Basket ball tips stephen curry ideas statistically, stephen curry is on his way to rewriting the nba record book. He wasnt forged in his teenage yearshot off the line, capable of dominating league veterans from the go, like kobe and lebron. Stephen currys trainer talks about regimen during mvp season. What did stephen curry do to strengthen his ankles. This manual has been produced to assist coaches in the skill development of junior basketball players. Proper basketball shooting technique, fundamentals, and form pdf download. Best basketball training programs online level up your game. Basketball videos, basketball practice, basketball workouts, basketball skills, basketball uniforms, coaching. We have been fortunate to develop a scalable 10point player development philosophy through our work with boys and girls ages 5 all the way up to stephen curry. Most of the teams that the golden state warriors face will put their best defender on him, but he still seems to end up with quality shots and that is because he has learned to set his. He coaches a u16 boys basketball team at chinese international school. Lets be honest, love him or hate him stephen curry is one of the greatest basketball players to ever grace the nba hardwood. During the season, depending on what portion of the schedule were going through, i make 200 to 350.
It can be done with a rebounder but one is definitely not required. For the first time ever, stephen is teaching everything hes learned, from perfect shooting mechanics to oncourt concepts and basketball drills. Stephen curry nba stephen curry, stephen curry, stephen. Play like steph curry,there was the steph curry drill where you dribble a heavy basketball. So in this article i am going to breakdown 3 basketball workouts for guards like stephen curry, dwayne wade, and chris paul. The steph curry masterclass does an excellent job of covering every aspect of offensive basketball development in a professionally designed and easy to follow package steph provides you with hours of step by step basketball training drills that can help you dominate on the offensive end of the court. The 200 made shots workout is quick and easy for days when you dont have much time to get into the gym. When steph curry isnt busy barging into music studios, travelling to tanzania and doing charitable work such as the nothing but nets program, hanging with his beautiful family or making vine posts that make fun of nba players, hes in the gym working hard as part of his no days off off season training this summer is the first summer since his rookie season where steph has been 100. And whatever goal i set before the workout is the goal.
Dribbling workout from the stephen curry skills academy featuring ryan goodson director of the 2011 stephen curry skills academy. The best way to track your improvement is to count perfect makes. Steve alford is widely considered one of, if not the best shooter to ever play college basketball. I actually met steve kerr himself at the 42nd mit sports conference and gave him my business card for my research be. Use these stephen curry shooting drills to score more points in basketball games. Stephen curry jab step jumpers basketball shooting drills you source top 3 stephen curry shooting drills off the catch you weird steph curry shooting drills with coach damin you stephen curry shooting form tips basketball moves stephen curry s. Stephen currys pregame routine golden state warriors. Proper basketball shooting technique, fundamentals, and form. Stephen currys trainer talks about regimen during mvp season talks with stephen currys trainer, brandon payne, about how his work in. The entire curry academy volume has 82 pages of basketball skill development drills. Stephen curry, maybe the most popular basketball player in the world.
Shooting and all around workouts strictly skills basketball. Steph curry makes it look easy but none of the top guards at this camp could get by the 2nd station. Warriors guard stephen curry has a detailed pregame warmup routine that includes several dribbling and shooting drills. We all know he can shoot the lights out of any gym thats old news. No drill i do approximates that, as his is a refined and granular process. In todays video i give you my stephen curry full dribbling workout. See more ideas about stephen curry, curry and wardell stephen curry. Limited to one shot and you must stay within the cones.
Basketball workouts stephen curry basketball coaching. Watch as steph curry goes through his full basketball training. Here is steph curry doing a dribbling workout during a warriors practice. Stephen curry overcame troublesome ankles with an intense routine to improve his core and leg strength. For all of his basketball life, stephen curry has worn a postit on his back. Menu icon a vertical stack of three evenly spaced horizontal lines. You might not be able to enter the stadium right now, but you can work on your ball handling from home. Steph breaks down his nba game footage to and discusses how to apply these drills and skills. A little shooting trick from steph currys trainer how. The manual is based on the successful tba guidelines for junior development, to which has been added a further selection of drills on each skill area.
The perfection of stephen currys 3point shooting can be summed up in a single stat this postseason. Because of this, i decided to come up with the 300 shot workout so we can have our players shoot a standard set of shots, and we can track their progress for them. Coaches are encouraged to use these drills to prepare their practice sessions. As an example, curry had suffered an off shooting night in utah 9of20 earlier that. Davidsons stephen curry reacts as his team defeats elon 6549 in the southern conference championship basketball game in north charleston, s. This is the ridiculous shooting drill steph curry uses to crush the nba.
In 12 lessons, stephen teaches perfect shooting mechanics, ballhandling drills, scoring techniques, and game film analysis. This is the ridiculous shooting drill steph curry uses to. The following 45minute workout should be preformed three days a week. These 5 basketball skill development drills came from the stephen curry. At any time you can go online and find the latest highlight of. Jason otter who are both professional basketball trainers. Stephen curry pictures and photos exuberant visited basketball drills for shooting do not buy unless basketball what is the post product. Instead, we want to look at one of stephs more underrated skills.
Gym workout chart gym workout tips abs workout routines gym routine at home workouts workout exercises fitness exercises gym tips v line workout. Not sure what those glasses exactly do but hes using a tennis ball while dribbling. This workout focuses heavily on moving without the ball, shooting coming off screens and also places a high premium on free throws. Difrancescos plan features three workouts per week. Alan is the best coach i know for improving your basketball athleticism. Stephen currys intense core and leg exercises took him to. One of my favorite stephen curry workout videos so to accelerate basketball online for the videos i can watch these videos everyday.
These 4 basketball skill development drills came from the stephen curry skills academy and are a part of alan steins stronger team blog. Spartan character classes teaching goal setting, planning workouts, and overall character development kyrie irving scoring workout coach springer presents these scoring drills used by kyrie irving nba allstar and 2012 rookie of the year, and 2014 nba allstar game mvp. The perfection of stephen currys mvp nba season can be summed up in his basketball training. Stephen curry is considered one of the best basketball shooters in the world, and one of the reasons that he is such a good shooter is because of his ability to get open without the ball and his great footwork.
It doesnt incorporate much conditioning, but you do still want to shoot everything at game speed. Stephen curry s science of sweet shooting basketball workouts source stephen curry basketball dribbling drills muscle madness you stephan curry mvp workout basketball workouts training top 3 stephen curry dribbling drills two ball workout you. Nba players shooting workouts workout krtsy june 14, 2018 shooting workout for basketball players practice basketball shooting drills 5 simple basketball shooting drills to basketball training drills for players. I have turned this post into a printer friendly pdf. Stephen curry shooting form tips sport basketball basketball shooting drills. Steph curry shooting workout pdf workout krtsy may 29, 2018 golden touch how to shoot like steph nba inside the unorthodox training routine of golden state warriors stephen curry stephen curry hits the weight room after practice. June 2008 sunday m onday t uesday w ednesday t hursday f riday s aturday 1 2 recovery 3 week 4 5 6 rdv 10. Watch how stephen curry has taken his work ethic and turned it into success on the basketball court. He used hyperarch mechanism, which locks up the ankle naturally and also engages the glutes which gives him power for shooting 3s. He is legendary for his shooting stroke and the development of his shooting form.
The ultimate 4week preseason basketball workout stack. Passerrebounder is underneath the rim with a ball 2. That notion played a big role in curry not getting a major division i scholarship out of high school. How stephen curry became the best shooter in the nba stack. Stephen curry is an american professional basketball player representing the golden state warriors in the nba. We do use practice time to do this, but we encourage them to shoot on their own, in a similar manner, in an effort to shoot 10,000 gamelike shots each month. These 5 basketball skill development drills came from the stephen curry skills academy and are a part of alan steins 12 volume basketball coaching nuggets. I chose these three players because they are all very different but all play the guard position and i will breakdown how i would workout each player so that you can get an idea on how you should be training yourself. Curry said he has been doing conditioning and basketball workouts almost daily, and lifting weights four times a week. Curry is considered by many basketball enthusiasts to be the greatest shooter of all time, having set the shooting record at davidson college and at the southern conference.